Lysine is an amino acid, which is one of the building blocks of proteins. Because the body is incapable of producing lysine, it is classified as an essential amino acid that must be obtained from the diet. Lysine aids in the growth and the creation of carnitine, which converts fats into energy and lowers cholesterol levels. It also aids in the absorption of calcium and the creation of collagen. Collagen is necessary for the health of the skin, bones, cartilage, and tissues. In this concern, Saudi Mix provides Lysine amino acid from the best producers worldwide.
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